Therapy Services

Struggling with fertility challenges, pregnancy loss, or reproductive transitions can be emotionally overwhelming. I provide compassionate counseling to support you through:

• Fertility challenges 
• Conception stress
• Family planning
• Pregnancy loss or miscarriage 
• Reproductive transitions 
• Stillbirth & infant loss
   

Together, we create a safe, supportive space to process your experiences, cope with uncertainty and nurture hope and resilience during this deeply personal journey.

Pregnancy and postpartum bring joy, but can also lead to unexpected stress, anxiety or sadness. I help mothers navigate the emotional challenges of this life stage, including:

• Perinatal anxiety or depression  
• Postpartum mood concerns
• OCD or intrusive thoughts 
• Emotional regulation and coping strategies
• Processing birth stories and adjustment to parenting
   

In sessions, we focus on building coping skills, processing your experiences and fostering emotional well-being for both you and your family.

Children and teens face unique emotional, social and behavioral challenges as they grow. I provide supportive counseling to help them navigate: 

• Anxiety, worry or stress
• Depression or low mood 
• Behavioral challenges and emotional regulation 
• School-related stress and academic pressure 
• Self-esteem and confidence concerns 
• Family transitions or relationship challenges
   

Sessions offer a safe, nonjudgmental space where young people can explore their feelings, develop coping skills and build resilience to thrive both at home and at school.

To make counseling as convenient and accessible as possible, sessions are available in-office or virtually.

• In-Office Sessions: Meet in a comfortable, private setting designed to help you feel safe and supported.
   
• Virtual Sessions: Connect from the comfort of your own home via secure, confidential video calls—perfect for busy schedules, travel or limited mobility.
   

No matter the format, the focus is on creating a supportive space where you or your child can process experiences, build coping skills, and foster emotional well-being.